Walking Correctly Part 6 of 10: Walking Improves Health
Immune System – Protects the Body
In Acupuncture the meridian points in the fingers and toes are toning the corresponding organs. In the feet the Meridians are the Spleen, Liver, Stomach, Gall Bladder, Bladder, and the Kidneys. These organs help with overall strength and the immune system. Each of the toning points of organs encircles all areas of the foot. So it is important to [Answer Revealed in the Free Download here] If a part of the foot is often skipped by lack of circulation and stimulation that organ will have low energy or restricted flow making the organ “tired” or “sluggish”.
So walking correctly and excising the [Answer Revealed in the Free Download here] will increase overall energy and a stronger immune system.
Lymphatic System – Cleans the Body
In the circulation system the heart is the muscle that moves the blood throughout the body. In the lymphatic system there is no singular muscle that moves the water throughout your body. The lymph’s are in your arm pits, breasts, between the legs, and calves. When the surrounding muscles are flexed this pumps the water throughout the body. So walking and exercising is one of the best ways for water circulation. Where there is circulation there is healing and strength.
Massage is one of the best ways to support the lymphatic system. Squeezing muscles helps pump water through tight muscles.
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Second Edition Now on Amazon in
“Walk Away Aches & Pains”
by Jacob Caldwell, LMT
Walking Correctly Part 7 of 10: Walking Incorrectly Affects Posture
Walking Correctly Part 8 of 10: The Mental Manifesting – Your Mind Makes your Posture
Walking Correctly Part 9 of 10: The Bad & Ideal Shoes
Walking Correctly Part 10 of 10: Solutions & Exercises for Superior Walking Health
Intro The “How to Walk Correctly” 10 Part Series: Empower your health with knowledge and solve your own ailments.
Walking Correctly Part 1 of 10: ROM of the Ankles is equal to ROM of the HIP
Walking Correctly Part 2 of 10: Toes Pointed In or OUT?
Walking Correctly Part 3 of 10: The 4 Step Points
Walking Correctly Part 4 of 10: No more Falling Arches
Walking Correctly Part 5 of 10: Finesse – Relax, Spread, Flex, and Stretch