Monthly Archives: June 2019

The ONE Exercise for Shin Splint Relief

Posted by Jacob Caldwell in How to Walk Correctly and tagged with , , , , , ,

5 Minute Workout for those that Work at a Desk

Posted by Jacob Caldwell in Articles and tagged with , ,

If you work at a desk for 30 hours or more, it is important to flex your muscles in the opposite direction for at least 5 minutes. This video will show you what to do.
The book that supports this video by Jacob Caldwell. Now on Amazon “Walk Away Aches & Pain”. https://tinyurl.com/y5btckza
http://www.DuvallMassage.com http://www.SeattleMassageBlogger.com http://www.JacobCaldwell.com