5 Minute Workout for those that Work at a Desk

If you work at a desk for 30 hours or more, it is important to flex your muscles in the opposite direction for at least 5 minutes. This video will show you what to do.
The book that supports this video by Jacob Caldwell. Now on Amazon “Walk Away Aches & Pain”. https://tinyurl.com/y5btckza
http://www.DuvallMassage.com http://www.SeattleMassageBlogger.com http://www.JacobCaldwell.com

4 responses

  1. Cool!!! Great way to put you out into the world in a clear helpful way. 👌🏼🙌🏼😃

    On Mon, Jun 3, 2019 at 2:32 PM Seattle Massage with Jacob wrote:

    > jacobcaldwell posted: “https://youtu.be/4esaDB3YCPQ If you work at a desk > for 30 hours or more, it is important to flex your muscles in the opposite > direction for at least 5 minutes. This video will show you what to do. The > book that supports this video by Jacob Caldwell. Now ” >

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